Relationship Help
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As a couple develops their life together, it is natural they would need to seek some relationship help to resolve certain problems. Many people, however, feel that asking for help is an acknowledgement of a poor relationship, but nothing could be further from the truth. Having the strength and desire to ask for help indicates a healthy, active relationship that is prepared to use different resources in order to preserve the something special each individual has discovered in the other.
When Do We Need Relationship Help?
Having an occasional argument over dinner plans or driving habits does not necessarily warrant seeking outside counseling or advice. When arguments become petty, habitual, or violent, however, a couple should consider finding someone who can help resolve disputes before they become ingrained problems and destroy the relationship. Warning signs that may indicate a need for relationship help include:
- Continual or frequent arguments over inconsequential actions, as if either party is simply looking for an excuse to fight.
- One or both individuals have difficulty resolving a specific argument and continue to use it as leverage against the other person.
- Any physical violence, either toward inanimate objects or toward one another.
- Escalating emotional abuse in the form of name calling, belittling, threats, or other demeaning tactics.
- Seemingly irreconcilable habits or behaviors that lead to altercations.
- Radical behavior changes that seem unusual or unexplained and result in increased tension.
It is critical that a couple does not wait too long before seeking help. Problems often grow more quickly than anticipated, and by leaving them unresolved the couple risks destroying the relationship they have built together.
Where to Find Relationship Help
Depending on the type of problems needing help, a couple can approach any number of people and organizations for assistance. Many times, simply asking a trusted friend who knows both individuals may be enough intervention for the couple to resolve their differences, particularly if that friend has resolved a similar problem in their own relationships. Approaching a member of the clergy or respected neighbor may also be an option, depending on the couple’s connection to that individual.
However, not everyone is qualified or suitable to offer help. The couple should not attempt to resolve disputes with anyone who could be seen as favoring one person over the other – a member of one’s family, the priest or clergy from one individual’s church and not the other’s, or one person’s best friend, for example. While these people may indeed be able to offer relevant advice, because they have a strong connection to only one side of the couple, the other person may perceive favoritism or feel that the help is biased.
If there are no personal connections the couple can utilize for appropriate help, they can consult professional sources. Relationship quizzes are a lighthearted way to help discover minor problems and can lead to easy resolutions. There are a number of books available that offer advice for different types of relationships, including friends, roommates, coworkers, marriage partners, and families. When problems become increasingly difficult to work out or violence is threatened, the couple should seek relationship help from professional counselors or abuse centers that are equipped to handle more disruptive disputes.
Taking Advantage of Advice
No advice is useful if the couple does not use it. To take advantage of the proffered help, the couple should be prepared to listen with an open mind and be willing to experiment with different communication tactics and relationship management techniques. While not every method will work for every couple, many people discover unique ways to adapt seemingly impossible strategies to work for their individual relationships. Relationship help will also take more than a single effort – it takes practice to build an effective, stable relationship, and relapses into old behaviors are to be expected. Success will only come when those relapses are dealt with rather than allowed to become new patterns of behavior.
When Help is Not Enough
Unfortunately, not every relationship will work out, and there will be times that no amount of relationship help will resolve the underlying problems. When that happens, the couple should be prepared to part ways amicably rather than with continued insults and arguments. By leaving the relationship gracefully and respectfully, each individual preserves their dignity and can learn from both the good and the bad points of the relationship, hopefully making their next partnership a more successful one.
Comments
Young and Dumb,
Yes, you need to end this poor relationship and stop hanging on to him. While you may feel it will hurt him to break up, you have already emotionally and sexually broken up with him. Stringing him along is even more hurtful and disrespectful then simply ending it.
-- Contributed by: Debbie Vasenhello, ive been with my boyfriend for 6 years going on 7. i started dating him when i was 16 and he was 19. im now 22 and lately ive been feeling different. i think a lot about my future and success to me is my number one goal. throughout my relationship i've felt like ive been stopped from things that i love doing. for example, i'm a dancer and a dance choreographer but i have stopped because my boyfriend didnt seem to like the idea. i am also interested in becoming a flight attendant simply because i am attracted to it. but i havent pursued that career because of him. and i understand him,choosing that career is tough because it considers constantly traveling and it will ruin the relationship. but lately ive been feeling like all my life i've been stopped from what i want to do. i dont want to be 30 years old and regret of not doing things. im still young but i dont want to have that state of mind. i want to go out there and do it. figure out what i want in life, figure out more about myself. i talked to my boyfriend, and we were in a point of breaking up, which i felt ready for it. but hes not. hes not mentally or emotionally ready. he has goals for himself and he includes me in it. and its selfish of me not including him. another thing i have to mention...throughout my 6 year relationship, i have cheated on him. ive slept with 6 guys. i promised myself to stop and change the way i am, and i tried my hardest to put all my effort in my relationship. and in my heart i felt like i was doing fine. but as of right now, im still sleeping with a guy. when it comes to our intimacy, im not physically turned on. i dont like having sex with him. i always come with an excuse of not wanting to. and when we do, i tell him to rush. we also talked about this before...sometime last year. we wanted to talk to a councelor. but i thought it was going to be useless. when i have sex with the other men, i do get aroused and i do reach the point of orgasm. in my heart i know im hurting him, and the fact t hat he doesnt know hurts me the most. hes a great guy. any woman would love to have him. but i feel like maybe i got in this relationship too soon. hes ready to settle down. and im not. im barely trying to figure out what i want. im so confused. i really dont want to hurt him anymore...and i know i will keep doing what im doing. do you believe is best to end my relationship and figure out what i want in my life? please help...thank you f or your time :-)
-- Contributed by: young and dumbConfused--I think his possibly fathering a child is the secondary issue. The real question is whether you want to continue having him in your life? Constantly fighting over little things is no way to live. Once you work out your feelings for him, then it will easier to decide about the possible child. If you decide that you want to continue in the relationship, I suggest the two of you see a marriage and family therapist. He or she should be able to give you some suggestions and tips that will hopefully result in less fights. It would also be a good forum in which to discuss your hurt feelings. A few thoughts for you to think about. I understand your hurt feelings about him sleeping with this other woman. It sounds like he didn't purposely seek this woman out. Alcohol shouldn't be an excuse for actions, but people do dumb things when drunk. As for visiting the child, your first obligation is to your own kids. If having this child visit is going to confuse or otherwise harm your own kids, then don't do it. That said, if he is the father, he will likely want have this child in his life, which means you either have to accept that he has another child, or you just don't see him on weekends when he has the child. Relationships require work but don't be afraid to start over as well. I hope your decision brings you peace and happiness.
-- Contributed by: Rick FulksThis page has been accessed 2,227 times. This page was last modified 15:51, 16 August 2008.
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